Calories in Pineaple Pineaple (Fresh Fruit)

Nutrition Facts

Pineaple - Pineaple (Fresh Fruit)

Calories 645 Sodium 1,988 mg
Total Fat 74 g Potassium 324 mg
Saturated 10 g Total Carbs 50 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 5 g Sugars 6 g
Trans 3 g Protein 25 g
Cholesterol 450 mg    
Vitamin A 13% Calcium 5%
Vitamin C 4% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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