Calories in Philippine Brand Dried Young Coconut

Nutrition Facts

Philippine Brand - Dried Young Coconut

Calories 1,868 Sodium 5,087 mg
Total Fat 18 g Potassium 3,978 mg
Saturated 5 g Total Carbs 217 g
Polyunsaturated 1 g Dietary Fiber 13 g
Monounsaturated 0 g Sugars 52 g
Trans 0 g Protein 154 g
Cholesterol 270 mg    
Vitamin A 69% Calcium 36%
Vitamin C 676% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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