Calories in Philippine Brand Dried Young Coconut

Nutrition Facts

Philippine Brand - Dried Young Coconut

Calories 2,354 Sodium 6,061 mg
Total Fat 84 g Potassium 6,802 mg
Saturated 30 g Total Carbs 372 g
Polyunsaturated 9 g Dietary Fiber 171 g
Monounsaturated 31 g Sugars 89 g
Trans 0 g Protein 168 g
Cholesterol 164 mg    
Vitamin A 104% Calcium 161%
Vitamin C 653% Iron 161%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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