Calories in Philipine Brand Dried Young Coconut

Nutrition Facts

Philipine Brand - Dried Young Coconut

Calories 1,112 Sodium 1,033 mg
Total Fat 79 g Potassium 673 mg
Saturated 37 g Total Carbs 29 g
Polyunsaturated 3 g Dietary Fiber 7 g
Monounsaturated 18 g Sugars 26 g
Trans 0 g Protein 50 g
Cholesterol 502 mg    
Vitamin A 29% Calcium 89%
Vitamin C 17% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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