Calories in Pepperidge Farm 7 Grain Deli Flat

Nutrition Facts

Pepperidge Farm - 7 Grain Deli Flat

Calories 220 Sodium 450 mg
Total Fat 4 g Potassium 720 mg
Saturated 2 g Total Carbs 29 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 11 g
Trans 0 g Protein 22 g
Cholesterol 5 mg    
Vitamin A 40% Calcium 40%
Vitamin C 50% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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