Calories in Pc Blue Menu (Cdn) 1% Cottage Cheese (113g Container)

Nutrition Facts

Pc Blue Menu (Cdn) - 1% Cottage Cheese (113g Container)

Calories 487 Sodium 343 mg
Total Fat 19 g Potassium 1,031 mg
Saturated 6 g Total Carbs 12 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 5 g Sugars 7 g
Trans 0 g Protein 67 g
Cholesterol 194 mg    
Vitamin A 20% Calcium 41%
Vitamin C 118% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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