Calories in Parvar Nu Shaak Parval Cooked With 2 Tbsp Oil, 1/2 Tsp Salt

Nutrition Facts

Parvar Nu Shaak - Parval Cooked With 2 Tbsp Oil, 1/2 Tsp Salt

Calories 125 Sodium 253 mg
Total Fat 7 g Potassium 620 mg
Saturated 1 g Total Carbs 0 g
Polyunsaturated 4 g Dietary Fiber 6 g
Monounsaturated 2 g Sugars 1 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 20% Calcium 2%
Vitamin C 12% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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