Calories in Parsons Laverbread (Tinned)

Nutrition Facts

Parsons - Laverbread (Tinned)

Calories 292 Sodium 344 mg
Total Fat 11 g Potassium 257 mg
Saturated 6 g Total Carbs 24 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 31 g
Cholesterol 65 mg    
Vitamin A 126% Calcium 4%
Vitamin C 163% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Other Brands