Calories in Parle Hide & Seek (Shyam)

Nutrition Facts

Parle - Hide & Seek (Shyam)

Calories 462 Sodium 349 mg
Total Fat 5 g Potassium 105 mg
Saturated 0 g Total Carbs 21 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 10 g
Trans 0 g Protein 29 g
Cholesterol 0 mg    
Vitamin A 70% Calcium 1%
Vitamin C 194% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: