Calories in Parade Frozen Black Berries

Nutrition Facts

Parade - Frozen Black Berries

Calories 417 Sodium 223 mg
Total Fat 34 g Potassium 210 mg
Saturated 9 g Total Carbs 25 g
Polyunsaturated 3 g Dietary Fiber 12 g
Monounsaturated 18 g Sugars 5 g
Trans 0 g Protein 10 g
Cholesterol 35 mg    
Vitamin A 23% Calcium 28%
Vitamin C 35% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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