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Calories in Parade Frozen Black Berries

Nutrition Facts

Parade - Frozen Black Berries

Calories 1,099 Sodium 3,105 mg
Total Fat 7 g Potassium 1,979 mg
Saturated 2 g Total Carbs 113 g
Polyunsaturated 2 g Dietary Fiber 12 g
Monounsaturated 2 g Sugars 58 g
Trans 0 g Protein 132 g
Cholesterol 292 mg    
Vitamin A 100% Calcium 3%
Vitamin C 106% Iron 131%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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