Calories in Panera Ham and Swiss on Whole Grain Wheat (1/2 Sandwhich)

Nutrition Facts

Panera - Ham and Swiss on Whole Grain Wheat (1/2 Sandwhich)

Calories 280 Sodium 780 mg
Total Fat 9 g Potassium 0 mg
Saturated 4 g Total Carbs 31 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 3 g
Trans 1 g Protein 22 g
Cholesterol 45 mg    
Vitamin A 15% Calcium 25%
Vitamin C 8% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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