- Doctor recommended studies show that diet journals are essential for weight loss.
- Largest food database - over 2,000,000 entries
- Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
- Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
- Completely free
Calories in Panera French Toast Bagel W/ Reduced Fat Plain Cream Cheese
Panera - French Toast Bagel W/ Reduced Fat Plain Cream Cheese
|Total Fat||0 g||Potassium||0 mg|
|Saturated||0 g||Total Carbs||5 g|
|Polyunsaturated||0 g||Dietary Fiber||1 g|
|Monounsaturated||0 g||Sugars||3 g|
|Trans||0 g||Protein||1 g|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More from Panera
- Emu - Ground, cooked, pan-broiled
- Beef - Variety meats and by-products, liver, cooked, pa...
- Veal - Leg (top round), lean only, cooked, pan-fried, n...
- Beef - Ground, 85% lean meat / 15% fat, patty, cooked, ...
- Beef - Ground, 75% lean meat / 25% fat, patty, cooked, ...
- Apple Cobbler - Half Pan