- Doctor recommended studies show that diet journals are essential for weight loss.
- Largest food database - over 2,000,000 entries
- Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
- Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
- Completely free
Calories in Panera Bread- Pick Two 1/2 Rstd Trky & Avcd Blt on Srdo (No Bcn) + Crmy Tom
Panera Bread- Pick Two - 1/2 Rstd Trky & Avcd Blt on Srdo (No Bcn) + Crmy Tom
|Total Fat||49 g||Potassium||184 mg|
|Saturated||13 g||Total Carbs||148 g|
|Polyunsaturated||2 g||Dietary Fiber||19 g|
|Monounsaturated||19 g||Sugars||28 g|
|Trans||0 g||Protein||38 g|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.