Panda Express

Panda Express - Panda Bowl - Fried Rice and Broccoli Beef

Serving Size :
15.4 oz (1 bowl)

650

Cal

58%

95g

Carbs

28%

20g

Fat

13%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal

650 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium820g

1,480 / 2,300gleft

Cholesterol145g

155 / 300gleft

Nutritional Info
Carbs95 g
Dietary Fiber11 g
Sugar2 g
Fat20 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1480 mg
Potassium0 mg
Cholesterol155 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6

Hours of Cycling

1.1

Hours of Running

3.9

Hours of Cleaning
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