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Calories in Panamei Seafood Tilapia Fillets (Boneless/skinless)*

Nutrition Facts

Panamei Seafood - Tilapia Fillets (Boneless/skinless)*

Calories 662 Sodium 15 mg
Total Fat 35 g Potassium 18 mg
Saturated 17 g Total Carbs 75 g
Polyunsaturated 2 g Dietary Fiber 5 g
Monounsaturated 5 g Sugars 63 g
Trans 0 g Protein 16 g
Cholesterol 210 mg    
Vitamin A 21% Calcium 5%
Vitamin C 0% Iron 30%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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