Calories in Pan Fried Fish Bluegill, Bass

Nutrition Facts

Pan Fried Fish - Bluegill, Bass

Calories 211 Sodium 484 mg
Total Fat 3 g Potassium 291 mg
Saturated 0 g Total Carbs 15 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 20 g
Cholesterol 31 mg    
Vitamin A 1% Calcium 2%
Vitamin C 0% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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