Calories in Oven Poppers Tilapia Stuffed With Spinach & Cheese

Nutrition Facts

Oven Poppers - Tilapia Stuffed With Spinach & Cheese

Calories 700 Sodium 704 mg
Total Fat 3 g Potassium 2,300 mg
Saturated 0 g Total Carbs 136 g
Polyunsaturated 0 g Dietary Fiber 30 g
Monounsaturated 0 g Sugars 39 g
Trans 0 g Protein 31 g
Cholesterol 0 mg    
Vitamin A 977% Calcium 25%
Vitamin C 83% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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