Calories in Oven Poppers Stuffed Tilapia With Spinach

Nutrition Facts

Oven Poppers - Stuffed Tilapia With Spinach

Calories 480 Sodium 2,000 mg
Total Fat 3 g Potassium 540 mg
Saturated 0 g Total Carbs 73 g
Polyunsaturated 0 g Dietary Fiber 20 g
Monounsaturated 0 g Sugars 23 g
Trans 0 g Protein 34 g
Cholesterol 0 mg    
Vitamin A 6% Calcium 18%
Vitamin C 6% Iron 42%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: