Calories in Oven Poppers Sole Stuffed With Shrimp & Lobster In Newburg Sauce

Nutrition Facts

Oven Poppers - Sole Stuffed With Shrimp & Lobster In Newburg Sauce

Calories 266 Sodium 824 mg
Total Fat 17 g Potassium 184 mg
Saturated 6 g Total Carbs 3 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 4 g Sugars 2 g
Trans 0 g Protein 24 g
Cholesterol 423 mg    
Vitamin A 10% Calcium 17%
Vitamin C 1% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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