Calories in Our Compliments Quick Oasts Oats

Nutrition Facts

Our Compliments Quick Oasts - Oats

Calories 498 Sodium 366 mg
Total Fat 15 g Potassium 207 mg
Saturated 2 g Total Carbs 90 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 5 g Sugars 17 g
Trans 0 g Protein 20 g
Cholesterol 211 mg    
Vitamin A 5% Calcium 3%
Vitamin C 2% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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