Calories in Ostrich, top loin, cooked

Nutrition Facts

Ostrich, top loin, cooked

Calories 2,772 Sodium 598 mg
Total Fat 84 g Potassium 224 mg
Saturated 22 g Total Carbs 464 g
Polyunsaturated 20 g Dietary Fiber 3 g
Monounsaturated 39 g Sugars 283 g
Trans 0 g Protein 42 g
Cholesterol 551 mg    
Vitamin A 15% Calcium 6%
Vitamin C 61% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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