Calories in Ostrich - Top loin, cooked

Nutrition Facts

Ostrich - Top loin, cooked

Calories 132 Sodium 65 mg
Total Fat 3 g Potassium 300 mg
Saturated 1 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 1 g Sugars 0 g
Trans 0 g Protein 24 g
Cholesterol 79 mg    
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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