Calories in Ostrich - Oyster, cooked

Nutrition Facts

Ostrich - Oyster, cooked

Calories 836 Sodium 1,631 mg
Total Fat 39 g Potassium 118 mg
Saturated 10 g Total Carbs 99 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 17 g
Trans 10 g Protein 27 g
Cholesterol 17 mg    
Vitamin A 32% Calcium 27%
Vitamin C 33% Iron 30%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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cooked ostrich