Calories in Ostrich, oyster, cooked

Nutrition Facts

Ostrich, oyster, cooked

Calories 51 Sodium 400 mg
Total Fat 1 g Potassium 425 mg
Saturated 0 g Total Carbs 10 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 17% Calcium 5%
Vitamin C 0% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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