Calories in Ostrich, outside strip, cooked

Nutrition Facts

Ostrich, outside strip, cooked

Calories 578 Sodium 40 mg
Total Fat 1 g Potassium 1,104 mg
Saturated 0 g Total Carbs 147 g
Polyunsaturated 0 g Dietary Fiber 17 g
Monounsaturated 0 g Sugars 100 g
Trans 0 g Protein 8 g
Cholesterol 0 mg    
Vitamin A 20% Calcium 14%
Vitamin C 269% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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