Calories in Ostrich, outside strip, cooked

Nutrition Facts

Ostrich, outside strip, cooked

Calories 196 Sodium 442 mg
Total Fat 3 g Potassium 0 mg
Saturated 2 g Total Carbs 36 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 6 g
Cholesterol 4 mg    
Vitamin A 9% Calcium 17%
Vitamin C 0% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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