Calories in Ostrich, inside leg, cooked

Nutrition Facts

Ostrich, inside leg, cooked

Calories 175 Sodium 143 mg
Total Fat 8 g Potassium 0 mg
Saturated 3 g Total Carbs 5 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 3 g Sugars 3 g
Trans 0 g Protein 20 g
Cholesterol 60 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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