Shop the Under Armour Gift Guide — The Top 10 Gifts They Actually Want

Calories in Ostrich, inside leg, cooked

Nutrition Facts

Ostrich, inside leg, cooked

Calories 60 Sodium 89 mg
Total Fat 0 g Potassium 170 mg
Saturated 0 g Total Carbs 11 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 1 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 2%
Vitamin C 77% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: