Calories in Organic Oats 1/4 Cup 25 Gm

Nutrition Facts

Organic Oats - 1/4 Cup - 25 Gm

Calories 180 Sodium 140 mg
Total Fat 5 g Potassium 315 mg
Saturated 3 g Total Carbs 20 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 1 g Sugars 14 g
Trans 0 g Protein 13 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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