Calories in Organic Fresh Romaine Lettuce

Nutrition Facts

Organic Fresh - Romaine Lettuce

Calories 232 Sodium 230 mg
Total Fat 6 g Potassium 431 mg
Saturated 3 g Total Carbs 34 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 21 g
Trans 0 g Protein 10 g
Cholesterol 20 mg    
Vitamin A 19% Calcium 39%
Vitamin C 11% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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