Calories in Ore.Lda Steam N ` Mash

Nutrition Facts

Ore.Lda - Steam N ` Mash

Calories 151 Sodium 65 mg
Total Fat 8 g Potassium 295 mg
Saturated 3 g Total Carbs 9 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 3 g Sugars 2 g
Trans 0 g Protein 13 g
Cholesterol 118 mg    
Vitamin A 4% Calcium 5%
Vitamin C 21% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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