Calories in Oranges, raw, with peel

Nutrition Facts

Oranges, raw, with peel

Calories 475 Sodium 2,209 mg
Total Fat 10 g Potassium 635 mg
Saturated 4 g Total Carbs 31 g
Polyunsaturated 2 g Dietary Fiber 2 g
Monounsaturated 3 g Sugars 10 g
Trans 0 g Protein 64 g
Cholesterol 49 mg    
Vitamin A 50% Calcium 27%
Vitamin C 72% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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