Calories in Optimum Health Soy Nuts

Nutrition Facts

Optimum Health - Soy Nuts

Calories 195 Sodium 229 mg
Total Fat 5 g Potassium 837 mg
Saturated 2 g Total Carbs 31 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 2 g Sugars 18 g
Trans 0 g Protein 11 g
Cholesterol 21 mg    
Vitamin A 62% Calcium 12%
Vitamin C 177% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: