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Calories in Optimal Protein Diet Toasted Cocount

Nutrition Facts

Optimal Protein Diet - Toasted Cocount

Calories 336 Sodium 1,140 mg
Total Fat 17 g Potassium 275 mg
Saturated 6 g Total Carbs 35 g
Polyunsaturated 3 g Dietary Fiber 4 g
Monounsaturated 5 g Sugars 11 g
Trans 0 g Protein 13 g
Cholesterol 23 mg    
Vitamin A 19% Calcium 26%
Vitamin C 7% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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