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Calories in Oprah's Un-Fried Catfish

Nutrition Facts

Oprah's - Un-Fried Catfish

Calories 410 Sodium 1,806 mg
Total Fat 9 g Potassium 456 mg
Saturated 5 g Total Carbs 39 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 22 g
Trans 0 g Protein 37 g
Cholesterol 51 mg    
Vitamin A 4% Calcium 19%
Vitamin C 0% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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