Calories in Onions - Sweet, raw

Nutrition Facts

Onions - Sweet, raw

Calories 364 Sodium 397 mg
Total Fat 10 g Potassium 861 mg
Saturated 2 g Total Carbs 60 g
Polyunsaturated 2 g Dietary Fiber 17 g
Monounsaturated 7 g Sugars 20 g
Trans 0 g Protein 7 g
Cholesterol 17 mg    
Vitamin A 50% Calcium 66%
Vitamin C 149% Iron 99%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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