Calories in Omega Nutrition Flax Seeds, Cold Milled

Nutrition Facts

Omega Nutrition - Flax Seeds, Cold Milled

Calories 169 Sodium 531 mg
Total Fat 8 g Potassium 260 mg
Saturated 3 g Total Carbs 6 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 1 g Sugars 1 g
Trans 0 g Protein 18 g
Cholesterol 17 mg    
Vitamin A 16% Calcium 11%
Vitamin C 4% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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