Calories in Omega Nutrition Certified Organic Cold Milled Flax Seeds

Nutrition Facts

Omega Nutrition - Certified Organic Cold Milled Flax Seeds

Calories 597 Sodium 441 mg
Total Fat 10 g Potassium 578 mg
Saturated 4 g Total Carbs 91 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 0 g Sugars 10 g
Trans 0 g Protein 36 g
Cholesterol 55 mg    
Vitamin A 316% Calcium 6%
Vitamin C 25% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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