Calories in Old Fashion Quaker Oats Oatmeal

Nutrition Facts

Old Fashion Quaker Oats - Oatmeal

Calories 493 Sodium 1,062 mg
Total Fat 19 g Potassium 161 mg
Saturated 2 g Total Carbs 55 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 25 g
Cholesterol 274 mg    
Vitamin A 0% Calcium 1%
Vitamin C 4% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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