Calories in Okra, frozen, cooked, boiled, drained, with salt

Nutrition Facts

Okra, frozen, cooked, boiled, drained, with salt

Calories 2,480 Sodium 796 mg
Total Fat 104 g Potassium 319 mg
Saturated 63 g Total Carbs 367 g
Polyunsaturated 6 g Dietary Fiber 0 g
Monounsaturated 28 g Sugars 256 g
Trans 0 g Protein 26 g
Cholesterol 639 mg    
Vitamin A 61% Calcium 10%
Vitamin C 17% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: