Calories in Okra, frozen, cooked, boiled, drained, with salt

Nutrition Facts

Okra, frozen, cooked, boiled, drained, with salt

Calories 400 Sodium 2,367 mg
Total Fat 4 g Potassium 219 mg
Saturated 1 g Total Carbs 95 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 9 g
Cholesterol 3 mg    
Vitamin A 1% Calcium 3%
Vitamin C 10% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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