Calories in Okra - Frozen, cooked, boiled, drained, with salt

Nutrition Facts

Okra - Frozen, cooked, boiled, drained, with salt

Calories 6,936 Sodium 26 mg
Total Fat 227 g Potassium 1,364 mg
Saturated 33 g Total Carbs 1,095 g
Polyunsaturated 36 g Dietary Fiber 34 g
Monounsaturated 154 g Sugars 126 g
Trans 0 g Protein 132 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 19%
Vitamin C 31% Iron 329%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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salt okra