Calories in Ocean Jewel Frozen Tilapia Fillet (Species: Tilapia Nilotica)

Nutrition Facts

Ocean Jewel - Frozen Tilapia Fillet (Species: Tilapia Nilotica)

Calories 3,980 Sodium 5,113 mg
Total Fat 134 g Potassium 1,328 mg
Saturated 54 g Total Carbs 668 g
Polyunsaturated 0 g Dietary Fiber 42 g
Monounsaturated 0 g Sugars 443 g
Trans 18 g Protein 48 g
Cholesterol 15 mg    
Vitamin A 1,065% Calcium 76%
Vitamin C 7% Iron 86%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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