Calories in Ocean Jewel Frozen Tilapia Fillet (Species: Tilapia Nilotica)

Nutrition Facts

Ocean Jewel - Frozen Tilapia Fillet (Species: Tilapia Nilotica)

Calories 110 Sodium 60 mg
Total Fat 2 g Potassium 0 mg
Saturated 1 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 23 g
Cholesterol 55 mg    
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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