Calories in Oats Steel Cut, Prepared

Nutrition Facts

Oats - Steel Cut, Prepared

Calories 195 Sodium 33 mg
Total Fat 0 g Potassium 435 mg
Saturated 0 g Total Carbs 41 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 33 g
Trans 0 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 7% Calcium 13%
Vitamin C 131% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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