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Calories in Oats Steel Cut, Prepared

Nutrition Facts

Oats - Steel Cut, Prepared

Calories 2,062 Sodium 5,986 mg
Total Fat 49 g Potassium 1,479 mg
Saturated 16 g Total Carbs 236 g
Polyunsaturated 1 g Dietary Fiber 13 g
Monounsaturated 12 g Sugars 96 g
Trans 1 g Protein 155 g
Cholesterol 753 mg    
Vitamin A 86% Calcium 59%
Vitamin C 32% Iron 151%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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oats cut organic steel