Calories in Oatmeal Quick-1 Minute Oatmeal

Nutrition Facts

Oatmeal - Quick-1 Minute Oatmeal

Calories 234 Sodium 1,272 mg
Total Fat 2 g Potassium 234 mg
Saturated 1 g Total Carbs 29 g
Polyunsaturated 0 g Dietary Fiber 15 g
Monounsaturated 0 g Sugars 16 g
Trans 0 g Protein 23 g
Cholesterol 19 mg    
Vitamin A 81% Calcium 22%
Vitamin C 28% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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