Calories in Oatmeal Quaker: Quick Oats

Nutrition Facts

Oatmeal - Quaker: Quick Oats

Calories 251 Sodium 97 mg
Total Fat 4 g Potassium 823 mg
Saturated 1 g Total Carbs 55 g
Polyunsaturated 2 g Dietary Fiber 8 g
Monounsaturated 1 g Sugars 34 g
Trans 0 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 13% Calcium 32%
Vitamin C 74% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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