Calories in Oat bran, raw

Nutrition Facts

Oat bran, raw

Calories 231 Sodium 4 mg
Total Fat 7 g Potassium 532 mg
Saturated 1 g Total Carbs 62 g
Polyunsaturated 3 g Dietary Fiber 14 g
Monounsaturated 2 g Sugars 1 g
Trans 0 g Protein 16 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 5%
Vitamin C 0% Iron 28%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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