Calories in Oat bran, raw

Nutrition Facts

Oat bran, raw

Calories 243 Sodium 777 mg
Total Fat 8 g Potassium 0 mg
Saturated 3 g Total Carbs 18 g
Polyunsaturated 2 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 3 g
Trans 0 g Protein 18 g
Cholesterol 47 mg    
Vitamin A 48% Calcium 25%
Vitamin C 10% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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